Ina cioppino - Add the garlic and 3/4 teaspoon of red pepper flakes, and sauté 2 minutes. Stir in the tomato paste. Add tomatoes with their juices, wine, fish stock and bay leaf. Cover and bring to a simmer. Reduce the heat to medium-low. Cover and simmer until the flavors blend, about 30 minutes. Add the clams and mussels to the cooking liquid.

 
Ina Garten’s newest cookbook, Cook Like a Professional: Recipes and Tips for Home Cooks, contains this Cioppino. She proves to me that even home cooks can …. Brandon alcala herrera

Directions. Heat a large saute pan over medium-high heat and add the clarified butter; once hot, add the salmon and rockfish and cook 1 minute 30 seconds per side, reducing heat if necessary to ...Apr 28, 2019 · Cook Like a Pro: Seafood: Ina Garten is sharing all her seafood secrets and pro tips, starting with her Cioppino recipe. She also makes Bay Scallops Ceviche, Salmon and Melting Cherry Tomatoes and a classic with the volume turned up, Warm Lobster Rolls. Heat two tablespoons of olive oil in a large pot or sauteuse (deep skillet) over medium heat. Add the fennel, onion, shallots, and salt. Saute the vegetables until the onion becomes translucent, about 5-7 minutes. Add the garlic and red pepper flakes and continue to cook for 2 more minutes.The Dumb Little Man blog posts a guide to finding a few restful moments of meditation in scheduled activities, including bathing, indulging in hobbies and listening to music. For t...Preparation. Step 1. Mince 2 of the garlic cloves. In a large pot over medium heat, heat oil. Add onion, fennel, celery, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally ...For the seafood: Place the strained liquid into a clean pot and bring to a simmer. Add the crab, clams, mussels, and sea bass, cover the pot, and cook for 2 to 3 minutes. Add the prawns and cook ...Mar 22, 2021 · Heat the oil in a very large pot and saute onion and shallots until translucent. Add garlic, red pepper flakes (to taste) and salt and continue to saute about another 2 min. Add the tomatoes, tomato paste, wine, stock, and bay leaf. Cover and cook by bringing to a boil, reduce heat to low and let simmer for 30 min. INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino …INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino #barefootcontessa #inagarten #seafoodstew #shrimp #mussels ...If you’re a fan of cooking shows, chances are you’ve come across the popular series “Barefoot Contessa” hosted by Ina Garten. Known for her warm and inviting approach to cooking, I...Cook Like a Pro: Seafood: Ina Garten is sharing all her seafood secrets and pro tips, starting with her Cioppino recipe. She also makes Bay Scallops Ceviche, Salmon and Melting Cherry Tomatoes and a classic with the volume turned up, Warm Lobster Rolls.Cioppino is a fisherman seafood stew from San Francisco that has it's roots in the small fishing villages of Liguria in the Mediterranean! Today we are teach...29 Reviews. Total: 1 hr 55 min. Prep: 45 min. Cook: 1 hr 10 min. Yield: 4 to 6 servings. Nutrition Info. Save Recipe. Ingredients. Deselect All. Stew …INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino #barefootcontessa #inagarten #seafoodstew #shrimp #mussels ...Gain a better understanding of how to handle inputs in your Python programs and best practices for using them effectively. Trusted by business builders worldwide, the HubSpot Blogs...A San Francisco urban legend claims that the name comes from those Italian-American fishermen saying "chip in" in a heavy accent, although it's much more likely that it comes from the Northern ...Preparation. For the Roasted Garlic Bread: Preheat the oven to 350°. Tear off a large sheet of aluminum foil. Add the garlic cloves, oil and salt, and wrap tightly in the aluminum foil.Add the crushed tomatoes, chicken broth, and clam juice, and heat to a boil on high. Reduce heat to simmer. Cover and cook 8 min. Cut the monkfish and cod into 2-inch chunks. Slice the calamari into ½-inch-thick rings. Chop the basil. Add the mussels and clams to the pot. Cook 3 min., until some of the shells begin to open, stirring once.Directions. Heat olive oil in a large, deep skillet or Dutch oven over medium heat. Add the shallot, garlic, and celery and cook until fragrant and soft, about 2-3 minutes. Stir in the chiles, and ... Cioppino is the seafood stew that you never knew you needed... until NOW! 戀 See Ina Garten on the finale of #BarefootContessa: Cook Like a Pro > Sunday... Simmer, covered, until crab shells turn bright pink and clam shells open, about 10 minutes. Season fish with salt and pepper. Add fish and shrimp to stockpot. Simmer, covered, until fish is opaque and shrimp are pink, 2 to 3 minutes. Discard bay leaf and any unopened clams. Remove pot from heat.Potato salad is a classic dish that is loved by many, and when it comes to finding the perfect recipe, Ina Garten never disappoints. With her meticulous attention to detail and kna...You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour.When I first tried cioppino whi...Das einfache Cioppino-Rezept von Ina Garten Sie müssen kein Koch sein, um dieses Rezept für Contessas Authentic Barefoot Cioppino zuzubereiten, einen Meeresfrüchteeintopf auf Tomatenbasis mit Garnelen, Kabeljau, Muscheln und Venusmuscheln für eine herzhafte Suppe und ein überraschend einfaches Abendessen …Heat oil in a large, heavy-bottom pot or large Dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, stirring. Add the carrots, celery, and garlic and continue sautéing for 5 more minutes. Season with salt, pepper, oregano, and chili flakes.Plus, you can add Old Bay seasoning if you want! 8. Fried Zucchini. Hold on to your hats, because we’re going back to Italian greens for a second. Here’s another great side dish that pairs well with Cioppino: fried zucchini! As the name implies, you’ll need some fresh zucchini to make these.This post may contain affiliate links. Read my .You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in ju...Get this hot and drop in the crab pieces and a few healthy pinches of salt. Toss briefly, then cover and leave to steam for 5 minutes, or until all the pieces feel warm. Add the Wine: Turn up the flame and add the wine and grappa, the parsley, chile, garlic and lemon zest. Boil vigorously, uncovered, for 10 minutes.Cook Like a Pro: Seafood: Ina Garten is sharing all her seafood secrets and pro tips, starting with her Cioppino recipe. She also makes Bay Scallops Ceviche, Salmon and Melting Cherry Tomatoes and a classic with the volume turned up, Warm Lobster Rolls. Method. Bring the stock to a simmer, add the prawn heads and shells and simmer for 20 minutes. Strain the stock into a clean bowl and set aside. Rinse and scrub 1 pound clams and 1 pound mussels. Cut 1 1/2 pounds white fish into 1 to 2-inch pieces. Peel and devein 1 pound extra-large or jumbo shrimp if needed. Add the mussels and clams to the pot and stir to combine. Cover and cook until most of the mussels and clams begin to open, 3 to 4 minutes. Get the Recipe. In this Everyday Italian video, Giada DeLaurentiis shows how to make this Italian-American fish soup. Start by cooking onions until soft. Season with salt. Chop and add shallots ... Heat oil in a large, heavy-bottom pot or large Dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, stirring. Add the carrots, celery, and garlic and continue sautéing for 5 more minutes. Season with …Zucchini Basil Soup. Soup is one of the best make-ahead meals because it freezes so well. This zucchini basil soup from Ina Garten is simple, yet flavorful and it will last at least a couple ...In a large Dutch oven over medium-high heat, heat 2 tablespoons of oil. Add the onion and cook until soft, about 3 minutes. Add the garlic and red pepper flakes and cook until fragrant.Stir the bean puree and the pasta into the soup, bring to a boil, lower the heat, and simmer for 20 to 30 minutes, stirring occasionally, until the pasta is tender. Add up to 2 more cups chicken stock if the soup is too thick. Stir in the Parmesan and the vinegar. Ladle the soup into large shallow bowls and add a swirl of olive oil, a sprinkle ...Heat a large stew pot or Dutch oven over medium heat with the olive oil. Add the onions and saute until tender, about 5 minutes. Add the garlic, season with salt and pepper to taste, and cook 2 ...Prepare Seafood: Once the sauce is almost ready, prepare the seafood. Scrub the mussels and clams. Place in a large saucepan and add ½ cup of water, ½ cup of white wine, and 1 teaspoon chopped garlic. Steam on medium-high heat, uncovered, for about 5 minutes until the shells open. Discard any shells that do not open.INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino …Cioppino, a hearty Italian-American stew made with a medley of fresh seafood in a rich tomato and wine broth, perfectly captures the taste of the sea. Photo by Johnny Miller, Clarkson Potter 2021.Cover, bring to a boil, reduce heat to medium-low, and cook, stirring often, until flavors meld, about 15 minutes. Stir in fish, mussels, and shrimp and bring to a simmer. Cover and cook for 2 ...When it comes to butternut squash soup, there are countless recipes out there, each with its own unique twist. But if you’re looking for a recipe that truly stands out, you can’t g...Massachusetts Attorney General Maura Healey gave a coalition of app-based service providers like Uber and Lyft the go-ahead to start collecting signatures needed to put a proposed ...Deselect All. 1/4 cup extra-virgin olive oil. 1 large fennel bulb, trimmed and chopped into 1/2-inch pieces. 4 cloves garlic, peeled and smashed. 1 large or 2 small shallots, choppedCover, bring to a boil, reduce heat to medium-low, and cook, stirring often, until flavors meld, about 15 minutes. Stir in fish, mussels, and shrimp and bring to a simmer. Cover and cook for 2 ...INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino …Jan 13, 2019 ... ... in a hot skillet). It'll be ready in no time and that way the seafood + bread are nice and fresh. Print. Seafood Cioppino with Charred Bread.Prepare Seafood: Once the sauce is almost ready, prepare the seafood. Scrub the mussels and clams. Place in a large saucepan and add ½ cup of water, ½ cup of white wine, and 1 teaspoon chopped garlic. Steam on medium-high heat, uncovered, for about 5 minutes until the shells open. Discard any shells that do not open.Melt butter in a large stockpot or Dutch oven over medium high heat. Add onion and fennel. Cook, stirring occasionally, until tender, about 8 minutes. Stir in tomato paste, garlic, oregano and red pepper …Rinse and scrub 1 pound clams and 1 pound mussels. Cut 1 1/2 pounds white fish into 1 to 2-inch pieces. Peel and devein 1 pound extra-large or jumbo shrimp if needed. Add the mussels and clams to the pot and stir to combine. Cover and cook until most of the mussels and clams begin to open, 3 to 4 minutes. Add the garlic and 3/4 teaspoon of red pepper flakes, and saute 2 minutes. Stir in the tomato paste. Add tomatoes with their juices, wine, fish stock and bay leaf. Cover and bring to a simmer ... Jeffrey and Ina Garten are still married as of 2015. The couple married in December, 1968, when Ina was 20 and Jeffrey was 22. Garten’s Food Network show “Barefoot Contessa” has be...Deselect All. 1/4 cup (3 turns around the pan in a slow stream) extra-virgin olive oil. 1 teaspoon crushed red pepper flakes. 2 to 3 flat fillets of anchovies, drainedIna Garten’s authentic Cioppino is outrageously good and truthfully, I wouldn’t change a thing about it. Cioppino, a classic tomato-based seafood stew loaded with shrimp, cod, mussels, scallops, and clams, is a healthy stew (or soup) that’s surprisingly easy to whip up in just about an hour.San Francisco is where Cioppino was invented …No need for chef skills to whip up this Barefoot Contessa-inspired cioppino! This simple and healthy seafood stew brims with shrimp, cod, mussels, and clams, promising a quick dinner from fridge to table in under an hour.Nov 17, 2023 · Bring the water to a rolling boil, then simmer. Add the wine, tomatoes, tomato stock, and one tablespoon of salt. Bring the mixture to a rolling boil, reduce the heat, and let it simmer, uncovered, for 30 minutes. Add the seafood. Add the seafood in this order: cod first, then shrimp, scallops, and mussels. Don’t stir. S16 E2 - Cook Like a Pro: Seafood. April 28, 2019. 21min. TV-G. Ina Garten is sharing all her seafood secrets and pro tips, starting with her Cioppino recipe. She also makes Bay Scallops Ceviche, Salmon and Melting Cherry Tomatoes and a classic with the volume turned up, Warm Lobster Rolls. Subscribe to discovery+ or Max or purchase.WASHINGTON, Oct. 12, 2022 /PRNewswire/ -- The TV Parental Guidelines Monitoring Board (TVOMB) today released the results of its bi-annual national... WASHINGTON, Oct. 12, 2022 /PRN...Add the garlic and 3/4 teaspoon of red pepper flakes, and saute 2 minutes. Stir in the tomato paste. Add tomatoes with their juices, wine, fish stock and bay leaf. Cover and bring to a simmer ...Ingredients. 4 tablespoons unsalted butter. 1 medium sweet onion, diced. 1 small fennel bulb, cored and diced. 2 tablespoons tomato paste. 3 cloves garlic, minced. ½ teaspoon dried oregano. ¼ teaspoon …Nov 17, 2023 · Bring the water to a rolling boil, then simmer. Add the wine, tomatoes, tomato stock, and one tablespoon of salt. Bring the mixture to a rolling boil, reduce the heat, and let it simmer, uncovered, for 30 minutes. Add the seafood. Add the seafood in this order: cod first, then shrimp, scallops, and mussels. Don’t stir. Preparation. Step 1. Heat oil in heavy large pot over medium-high heat. Add onions, celery, parsley and garlic; sauté until tender, about 8 minutes.Get ratings and reviews for the top 6 home warranty companies in Middlebury, VT. Helping you find the best home warranty companies for the job. Expert Advice On Improving Your Home...Cook Like a Pro: Seafood: Ina Garten is sharing all her seafood secrets and pro tips, starting with her Cioppino recipe. She also makes Bay Scallops Ceviche, Salmon and Melting Cherry Tomatoes and a classic with the volume turned up, Warm Lobster Rolls.Directions. Watch how to make this recipe. Heat the olive oil in a large skillet over medium heat. Add the anchovies, bay leaf and red pepper flakes and cook until the anchovies begin to dissolve ...Season with salt and pepper. Meanwhile, Make the Rouille: Using a mortar and pestle, a blender, or a food processor, process garlic, bread, cayenne pepper, saffron, and egg yolk to a paste. Work in 2 tablespoons (30ml) liquid from fish …Dec 20, 2017 ... Crush Tomatoes by hand in a bowl for a chunkier sauce or blend in food processor for a more smooth texture (depending on your preference) · In ...Warm the oil in a stockpot over medium heat. Add the shrimp shells, onions, carrots, and celery and saute for 15 minutes, or until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1/ ...Add the crushed tomatoes, chicken broth, and clam juice, and heat to a boil on high. Reduce heat to simmer. Cover and cook 8 min. Cut the monkfish and cod into 2-inch chunks. Slice the calamari into ½-inch-thick rings. Chop the basil. Add the mussels and clams to the pot. Cook 3 min., until some of the shells begin to open, stirring once.Add the crushed tomatoes, clam juice, sugar, 1 teaspoon of the salt, red pepper flakes, oregano, thyme sprigs, and 1 cup of water. Bring to a boil; reduce the heat and simmer, covered, for 25 minutes. Meanwhile, while the stew is simmering, toss the fish with the remaining 2 tablespoons oil and remaining ¾ teaspoon salt.Ina Garten’s authentic Cioppino is outrageously good and truthfully, I wouldn’t change a thing about it. Cioppino, a classic tomato-based seafood stew loaded with shrimp, cod, mussels, scallops, and clams, is a healthy stew (or soup) that’s surprisingly easy to whip up in just about an hour.San Francisco is where Cioppino was invented …Ina Garten’s Cioppino. Think you’re not fancy enough to make seafood stew? Think again. Get the recipe from Foodie Crush. More for You. Judge Engoron's Plan to Outfox Donald Trump.This post may contain affiliate links. Read my .You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in ju...Feb 12, 2021 · Lower the heat and simmer for 30 minutes. Add the seafood. Start with the cod, shrimp, and scallops. Finally, add the mussels and clams. Increase the heat until the soup is simmering and then lower the heat, cover and cook the seafood for 8-10 minutes. Remove from the heat and allow the soup to rest for a few minutes before serving. INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino …Deselect All. 1/4 cup extra-virgin olive oil. 1 large fennel bulb, trimmed and chopped into 1/2-inch pieces. 4 cloves garlic, peeled and smashed. 1 large or 2 small shallots, choppedHeat a large stew pot or Dutch oven over medium heat with the olive oil. Add the onions and saute until tender, about 5 minutes. Add the garlic, season with salt and pepper to taste, and cook 2 ...Oct 5, 2022 · Iron 6mg. 32%. Potassium 2797mg. 60%. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Get set for the best seafood stew ever. This San Francisco-style cioppino recipe is packed with halibut, sea bass, Dungeness crab, shrimp, and mussels. INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino #barefootcontessa #inagarten #seafoodstew #shrimp #mussels ...Heat an 8- to 10-quart stockpot over medium heat; add the oil. Add the carrot, celery and onion and stir to coat in oil. Season with salt and pepper.INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino … Cioppino is the seafood stew that you never knew you needed... until NOW! 戀 See Ina Garten on the finale of #BarefootContessa: Cook Like a Pro > Sunday... Cook for 1 minute. Add the red pepper flakes, oregano and tomato paste. Cook the mixture until the tomato paste turns a deep red color. Stir in the wine and deglaze the pan scraping up any brown bits on the bottom of the pan with a wooden spoon. Continue cooking until the wine is reduced by half.

INA GARTEN'S EASY SEAFOOD CIOPPINO | foodiecrush.com You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a healthy soup and surprisingly easy dinner that goes from fridge to table in just about an hour. #cioppino …. Top ten nails aurora co

ina cioppino

Deselect All. 1/8 cup olive oil. 1/4 cup onions, chopped fine. 2 cloves garlic, chopped. Crab butter* 1 cup dry white wine. 2 cups peeled, seeded, and chopped fresh tomatoesHeat the cioppino soup over medium heat. Add shrimp and scallops to the soup, cover and cook for 2 minutes. Open the lid and flip over the shrimp. Insert the mussels evenly spread across the pan. Turn heat to medium-high, cover and cook another 3 to 5 minutes until the shrimp is cooked and mussels are open. 8. Cioppino Recipe. Cioppino is a tomato-based stew that’s packed with tasty seafood. Cioppino can be made with practically any type of seafood, but Garten’s keeps things simple by sticking with mussels, cod, scallops, and shrimp. The recipe also involves making garlic toast. Roast until cooked through and flaky, 10 to 12 minutes. Meanwhile, in a large Dutch oven over medium heat, heat the oil. When shimmering, add onions and fennel bulb. Stir and cook until the onion ...Watch how to make this recipe. Heat the oil in a very large pot over medium heat. Add the fennel, onion, shallots, and salt and saute until the onion is translucent, about 10 minutes. Add the ...Roast until cooked through and flaky, 10 to 12 minutes. Meanwhile, in a large Dutch oven over medium heat, heat the oil. When shimmering, add onions and fennel bulb. Stir and cook until the onion ...Directions. Melt butter in a large stockpot over medium-low heat. Add onions, parsley, and garlic. Cook and stir until onions are softened, 3 to 4 minutes. Add tomatoes to the pot (break them into chunks as you add them). Stir in chicken broth, wine, water, bay leaves, basil, thyme, and oregano. Roast until cooked through and flaky, 10 to 12 minutes. Meanwhile, in a large Dutch oven over medium heat, heat the oil. When shimmering, add onions and fennel bulb. Stir and cook until the onion ... Cioppino is a comforting San Franciscan seafood stew filled with shrimp, clams, mussels, white fish, and crab legs simmered in a rich broth made from tomatoes, white wine, and fish stock. A family favorite, enjoy this easy and delicious one-pot Cioppino Recipe for a special weeknight or holiday meal.Method. Bring the stock to a simmer, add the prawn heads and shells and simmer for 20 minutes. Strain the stock into a clean bowl and set aside.Here are 5 reasons to shop at a thrift store by HowStuffWorks. Learn more in this article about 5 reasons to shop at a thrift store. Advertisement For people who favor shopping mal...Here are 5 reasons to shop at a thrift store by HowStuffWorks. Learn more in this article about 5 reasons to shop at a thrift store. Advertisement For people who favor shopping mal...Heat olive oil in a deep saute pan, over medium heat. Add the bell pepper, onions and garlic and saute until tender, approximately 7 to 10 minutes. Add the clams, mussels, red wine, chicken stock ...Cioppino is the seafood stew that you never knew you needed... until NOW! 戀 See Ina Garten on the finale of #BarefootContessa: Cook Like a Pro > Sunday...Sep 1, 2015 ... Summer Cioppino · Heat 1 ½ Tbsp extra virgin olive oil in a large pot over medium to medium high heat. · Add shallot and sausage and cook 2-3 ...Method: In a heavy saucepan over medium-high heat, sauté the garlic & chili flakes in the olive oil, 2-3 minutes. Add the onions, shallot, basil, oregano, and fennel seeds, cook for 2-3 minutes ...Deselect All. 2 tablespoons unsalted butter. 3 tablespoons diced red onion. 2 cloves garlic, chopped. 1 pound skinless, boneless firm-fleshed fish fillet (like farmed tilapia, mahi mahi, or black ....

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